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Southwest Tuna Salad

A vibrant, zesty, and quick tuna salad with a Southwest flair, perfect for lunch or a light dinner.

Ingredients

Scale

Main ingredients

  • 2 cans tuna (5 oz each, drained)
  • 0.5 cup plain Greek yogurt
  • 1 tbsp lime juice (freshly squeezed)
  • 1 tsp chili powder
  • 0.5 tsp cumin
  • 0.25 tsp smoked paprika
  • 0.5 cup canned black beans (rinsed and drained)
  • 0.5 cup corn (fresh, frozen, or canned)
  • 0.5 cup red bell pepper (diced)
  • 2 tbsp red onion (chopped)
  • 1 tbsp cilantro (chopped)
  • salt (to taste)
  • pepper (to taste)

Instructions

  1. Grab a medium-sized bowl. First, add your well-drained tuna. Then, dollop in the plain Greek yogurt, a generous squeeze of lime juice, the chili powder, cumin, and that hint of smoked paprika. Give it a good stir to start melding those flavors together.
  2. Now for the fun part – adding all those wonderful mix-ins. Toss in your rinsed black beans, your corn, the colorful diced red bell pepper, the finely chopped red onion, and the fresh cilantro.
  3. Taste a little bit of your creation and add salt and pepper as needed. Trust your taste buds here – this is where you make it truly yours!
  4. Gently but thoroughly mix everything together until all those vibrant ingredients are evenly distributed throughout the creamy tuna mixture. And voilà! You’ve just created a masterpiece.

Notes

This salad is best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for 2-3 days. Give it a good stir before serving.