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Easy Lemon Herb Pan-Seared Salmon: Your New Weeknight Favorite!

This pan-seared salmon recipe is incredibly fast and easy, resulting in flaky, moist salmon with crispy skin bathed in a simple, bright lemon herb butter sauce. Perfect for a healthy, delicious weeknight meal that feels gourmet.
Prep Time 10 minutes
Cook Time 10 minutes
Servings: 4 servings

Ingredients
  

Main Ingredients
  • 4 Salmon fillets about 6-oz each, ideally 1 inch thick with skin on
  • 1 tsp Sea salt or kosher salt
  • 0.25 tsp Black pepper freshly ground
  • 1 tbsp Olive oil
Lemon Herb Butter
  • 6 tbsp Salted butter softened (if using unsalted, add a pinch more salt)
  • 1.5 tbsp Lemon juice freshly squeezed
  • 4 cloves Garlic minced finely
  • 1 tbsp Fresh dill chopped
  • 1 tbsp Fresh parsley chopped

Equipment

  • Skillet Good quality, cast iron or stainless steel
  • small bowl
  • Fork For mashing butter mixture
  • Paper towels For drying salmon
  • Spoon For basting
  • Instant-read thermometer Optional, for checking doneness

Method
 

  1. Take your salmon fillets out of the fridge about 10 minutes before you plan to cook them. This helps them cook more evenly.
  2. Pat the salmon fillets super dry with paper towels. Get every nook and cranny! Moisture is the enemy of a good sear.
  3. Season the salmon generously on both sides with the sea salt and black pepper.
  4. Now, let's make that amazing finishing sauce. In a small bowl, mash together the softened salted butter, fresh lemon juice, minced garlic, chopped fresh dill, and chopped fresh parsley. You can do this with a fork. Set it aside for a moment.
  5. Place a good quality skillet over medium-high heat. Let it heat up for a minute or two until it's nice and hot. Add the olive oil to the hot pan.
  6. Carefully place the salmon fillets in the hot pan, skin-side down. Always place the fish gently into the pan, laying it away from you to avoid splashes. If your pan is crowded, cook in batches. Don't touch them for the first few minutes! Let it cook for about 4-5 minutes, or until the skin is golden brown and crispy and you can see the flesh is cooked about halfway up the side of the fillet.
  7. Now, gently flip the fillets. Reduce the heat slightly to medium.
  8. Add spoonfuls of your lemon herb butter mixture to the pan around the salmon. As it melts, tilt the pan slightly and use a spoon to baste the melting butter mixture over the top of the salmon fillets repeatedly.
  9. Continue to cook, basting frequently, for another 3-5 minutes, depending on the thickness of your fillets and how you like your salmon cooked. It should be cooked through but still moist and flaky. An instant-read thermometer inserted into the thickest part should read around 135-145°F (57-63°C) for medium to medium-well.
  10. Carefully remove the salmon from the pan and let it rest on a plate for a minute or two. Drizzle any remaining pan sauce from the skillet over the fillets before serving.

Notes

Tips for Success:
- Pat the salmon dry thoroughly.
- Ensure the pan is properly heated before adding oil and fish.
- Do not crowd the pan; cook in batches if necessary.
- Avoid moving the fish immediately after placing it in the pan.
- Cook mostly skin-side down (about 70-80% of the time).
- The lemon herb butter mixture can be made ahead of time and stored in the fridge (let it soften slightly before use).
Storage:
- Let cooked salmon cool completely.
- Store in an airtight container in the refrigerator for up to 3-4 days.
- Reheat gently in a skillet over low heat or in an oven at 275°F (135°C) until just heated through to avoid drying out.